Making Meatball Black Bean Chilli Recipes in Dubai

Let’s try the Meatball Black Bean Chilli Recipes. These rich and flavourful Meatball Black Bean Chilli are perfect for dinner tonight. Order Beef from Meat Shop and get free delivery. Double the amounts for this one-pot black bean chili, then freeze the leftovers for busy days. It tastes just as great reheated as it does freshly cooked.

  • Preparation: 10 minutes
  • Cook: 30 minutes
  • Cooking: Easy
  • Serving: 4

Make our easy meatballs black bean chili and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chili powder.

Ingredients of Meatball Black Bean Chilli Recipes

  • 2 tbsp olive oil
  • 12 beef meatballs
  • 1 onion, finely sliced
  • 2 mixed peppers, sliced
  • ½ large bunch of coriander leaves and stalks chopped
  • 2 large garlic cloves, crushed
  • 1 tsp hot smoked paprika
  • 2 tsp ground cumin
  • 1 heaped tbsp light brown soft sugar
  • 2 x 400g cans chopped tomatoes
  • 2 x 400g cans black beans, drained and rinsed
  • Cooked rice, to serve

Method for Preparing Meatball Black Bean Chilli Recipes

  • STEP 1

Heat the oil in a large flameproof casserole dish over medium heat. Fry the meatballs for 5 mins until browned, then transfer to a plate with a slotted spoon.

  • STEP 2

Fry the onion and peppers with a pinch of salt for 7 mins. Add the coriander stalks, garlic, paprika, and cumin and fry for 1 min more. Tip in the sugar, tomatoes, and beans, and bring to a simmer. Season, return the meatballs to the pan, and cook, covered, for 15 mins. To freeze, leave to cool completely and transfer to large freezer-proof bags.

  • STEP 3

Serve the chilli with the rice and the coriander leaves scattered over.

Nutrition in Meatball Black Bean Chilli Recipes

Nutrition: Per serving
Nutrient Unit
kcal 423
fat 16g
saturates 4g
carbs 36g
sugars 21g
fibre 14g
protein 24g
salt 1.1g

Credit: BBCGoodFood

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